SQUAD TRAINING TIMES

 
Foundation 2:

Friday 5-6pm   Sunday 8-9am 

Foundation 1:

Friday 5-6pm   Sunday 7-8am   Monday 5-6pm 

Development 3:

Friday 6-7pm    Saturday 7-9am   Monday 6-7:30pm 

Development 2:

Friday 6-7pm      Saturday 7-9am    Sunday 5-7pm    Monday 6-7:30pm 

Development 1:

Saturday 7-9am   Sunday 5-7pm      Tuesday 6:30 – 8:30pm   Wednesday 5-6:30pm  Monday 5:30-7pm (long course) 

Gold development:

Saturday 7-9am   Sunday 5-7pm   Tuesday 5-6.30pm OR 6:30 – 8:30pm   Wednesday 5-6.30pm OR 6:30 – 8:30pm  Monday 5:30-7pm (long course) 

Blue Development:

Monday 5:30 – 7pm (long course)   Tuesday 5-6:30pm   Wednesday 6:30-8:30pm   Friday 6-7:30am   Friday 5-7pm  Saturday 7-9am   Sunday 5-7pm 

Blue:

Monday   5:30 – 7pm (long course)   Tuesdays 6-7:30am   Tuesday 5-7pm  Wednesday 5-7pm   Friday 6-7:30am   Friday 5-7pm  Saturday 7-9am   Sunday 5-7pm (option) 

Blue Sprint:

Monday 5:30 – 7pm (long course)   Tuesdays 6-7:30am   Tuesday 7-8:30pm   Wednesday 7-8:30pm   Friday 6-7:30am   Friday 5-7pm   Saturday 7-9am   Sunday 5-7pm (option) 

Blue 5:

Monday 5:30 – 7pm (long course)   Tuesdays 6-7:30am   Tuesday 5-7pm  Wednesday 5-7pm   Friday 6-7:30am   Friday 5-7pm   Saturday 7-9am   Sunday 5-7pm (option) 

Athletic Development Squad:

Monday   5:30 – 7pm (long course)   Tuesday 6-7:30am   Tuesday 7-8:30pm  Wednesday 7-8:30pm   Friday 6-7:30am  Saturday 7-9am  Sunday 7-8pm 

Technical Development Squad:

Monday 5-6pm   Friday 6-7pm   Saturday 7-9am or Saturday 6-7pm  Sunday 7-8am 

Masters:

Sunday 7-8pm  Tuesday 7pm – 8.30 pm Wed 7pm – 8.30pm   Thursdays 8pm – 9pm

 

 

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